:root{--hp-bg: #efe7d5;--hp-card: #ffffff;--hp-ink: #28372a;--hp-soft: #6a7060;--hp-gold: #a77c3a;--hp-label: #8c7d52;--hp-line: #ece6d6;--hp-danger: #b23a2e;--hp-ok: #6f8b58;--paper: var(--hp-bg);--paper2: #fbf7ef;--card: var(--hp-card);--ink: var(--hp-ink);--muted: var(--hp-soft);--green: #3f8f5e;--green-bg: #e7f2ea;--amber: #d89321;--amber-bg: #fbf1dc;--red: #c0392b;--red-bg: #f8e6e2;--ever: var(--hp-ink);--ever2: var(--hp-ink);--gold: var(--hp-gold);--line: var(--hp-line);--font-display: "Fraunces", Georgia, serif;--font-body: "Mulish", system-ui, sans-serif;--shell-max: 520px}*,*:before,*:after{box-sizing:border-box;-webkit-tap-highlight-color:transparent}html,body{margin:0;padding:0;background:var(--hp-bg)}.hp{font-family:var(--font-body);color:var(--hp-ink);background:var(--hp-bg);max-width:var(--shell-max);margin:0 auto;min-height:100vh;position:relative;padding-bottom:88px}.hp h1,.hp h2,.hp h3,.hp .disp{font-family:var(--font-display);font-weight:600;letter-spacing:-.01em}.hp button{font-family:inherit;cursor:pointer;border:none;background:none;color:inherit}.scr{padding:18px 16px 8px}.topbar{padding:16px 16px 8px;display:flex;justify-content:space-between;align-items:flex-start}.greet{font-size:14px;color:var(--hp-soft);font-weight:400;text-transform:none;letter-spacing:0}.greet b{display:block;font-family:var(--font-display);font-size:33px;color:var(--hp-ink);letter-spacing:-.02em;text-transform:none;margin-top:2px;font-weight:500}.greet .td{display:block;font-family:var(--font-body);font-size:14px;color:var(--hp-soft);font-weight:400;text-transform:none;letter-spacing:0;margin-top:4px}.sos{background:var(--red);color:#fff;border-radius:14px;padding:10px 14px;font-weight:800;font-size:13px;display:flex;flex-direction:column;align-items:center;gap:2px;box-shadow:0 4px 14px #c0392b4d}.sos small{font-size:9px;opacity:.85;letter-spacing:.05em}.card{background:var(--card);border:1px solid var(--line);border-radius:20px;padding:22px 20px;margin-bottom:18px;box-shadow:none}.card.flush{padding:0;overflow:hidden}.sec-title{font-size:13px;font-weight:600;letter-spacing:.02em;text-transform:none;color:var(--hp-label);margin:24px 4px 12px}.h-light{border-radius:20px;padding:20px;margin-bottom:14px;border:1.5px solid}.h-light.green{background:var(--green-bg);border-color:#bfe0c9}.h-light.amber{background:var(--amber-bg);border-color:#ebd299}.h-light.red{background:var(--red-bg);border-color:#e9b6ac}.h-light .lt-label{font-size:12px;font-weight:800;letter-spacing:.12em;text-transform:uppercase}.h-light.green .lt-label{color:var(--green)}.h-light.amber .lt-label{color:var(--amber)}.h-light.red .lt-label{color:var(--red)}.h-light h2{font-size:22px;margin:4px 0 6px}.h-light p{margin:0;font-size:14.5px;color:var(--ink);line-height:1.5}.row{display:flex;align-items:center;gap:12px}.btn{background:var(--ever);color:#fff;border-radius:14px;padding:14px 18px;font-weight:800;font-size:15px;width:100%;text-align:center;transition:transform .08s}.btn:active{transform:scale(.98)}.btn.ghost{background:transparent;color:var(--ever);border:1.5px solid var(--ever)}.btn.gold{background:var(--gold)}.pill{display:inline-flex;align-items:center;gap:6px;font-size:11px;font-weight:800;padding:4px 9px;border-radius:999px;letter-spacing:.03em}.pill.warn,.pill.temp,.pill.ok{background:var(--hp-bg);color:var(--hp-soft);border:1px solid var(--hp-line)}.med-row{display:flex;align-items:center;gap:14px;padding:14px 16px;border-bottom:1px solid var(--line)}.med-row:last-child{border-bottom:none}.check{width:30px;height:30px;border-radius:10px;border:2px solid var(--line);flex:none;display:flex;align-items:center;justify-content:center;transition:all .12s;background:#fff}.check.on{background:var(--hp-ink);border-color:var(--hp-ink);color:var(--hp-card)}.med-name{font-weight:800;font-size:15.5px}.med-sub{font-size:12.5px;color:var(--muted);margin-top:1px}.tab{position:fixed;bottom:0;left:50%;transform:translate(-50%);width:100%;max-width:var(--shell-max);background:#fbf7eff0;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-top:1px solid var(--line);display:flex;padding:8px 6px calc(8px + env(safe-area-inset-bottom));z-index:30}.tab button{flex:1;display:flex;flex-direction:column;align-items:center;gap:3px;padding:6px 2px;font-size:11px;font-weight:600;color:var(--hp-soft);letter-spacing:.02em}.tab button.on{color:var(--hp-ink);font-weight:700}.tab .ic{width:22px;height:22px}.metric{display:flex;justify-content:space-between;align-items:baseline;padding:12px 0;border-bottom:1px solid var(--line)}.metric:last-child{border:none}.metric .v{font-family:var(--font-display);font-weight:600;font-size:18px}.qopt{flex:1;padding:13px 8px;border-radius:13px;border:1.5px solid var(--line);background:#fff;font-weight:800;font-size:14px;text-align:center}.qopt.sel-good,.qopt.sel-bad{background:var(--hp-bg);border-color:var(--hp-ink);color:var(--hp-ink)}.inp{width:100%;padding:13px 14px;border-radius:13px;border:1.5px solid var(--line);font-size:16px;font-family:inherit;background:#fff;color:var(--ink)}.modal-bg{position:fixed;top:0;right:0;bottom:0;left:0;background:#141e1a80;z-index:50;display:flex;align-items:flex-end;justify-content:center}.modal{background:var(--paper2);width:100%;max-width:var(--shell-max);border-radius:24px 24px 0 0;padding:22px 18px calc(28px + env(safe-area-inset-bottom));max-height:92vh;overflow:auto}.full{position:fixed;top:0;right:0;bottom:0;left:0;z-index:60;background:var(--red);color:#fff;overflow:auto;padding:20px 18px calc(24px + env(safe-area-inset-bottom));max-width:var(--shell-max);margin:0 auto}.full h2{color:#fff}.barwrap{height:8px;background:var(--line);border-radius:99px;overflow:hidden;margin-top:6px}.bar{height:100%;border-radius:99px;background:var(--ever2)}.tag{font-size:13px;font-weight:600;color:var(--hp-label);letter-spacing:.02em;text-transform:none}.hp-appt-date{color:var(--hp-gold);font-size:13px;font-weight:700}.streak{font-family:var(--font-display);font-size:40px;font-weight:600;line-height:1}.linkrow{display:flex;justify-content:space-between;align-items:center;padding:15px 0;border-bottom:1px solid var(--line)}.linkrow:last-child{border:none}.spin{width:22px;height:22px;border:3px solid rgba(255,255,255,.4);border-top-color:#fff;border-radius:50%;animation:sp 1s linear infinite}@keyframes sp{to{transform:rotate(360deg)}}.fade{animation:f .35s ease}@keyframes f{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:none}}.cal{display:grid;grid-template-columns:repeat(7,1fr);gap:5px}.cal .dow{font-size:10px;font-weight:800;color:var(--muted);text-align:center;padding-bottom:2px;letter-spacing:.04em}.cal .cell{aspect-ratio:1;border-radius:11px;border:1px solid var(--line);background:#fff;display:flex;flex-direction:column;align-items:center;justify-content:flex-start;padding:4px 2px;position:relative;cursor:pointer;overflow:hidden}.cal .cell.empty{border:none;background:transparent;cursor:default}.cal .cell.today{border:2px solid var(--ever)}.cal .cell.sel{box-shadow:0 0 0 2px var(--gold)}.cal .dn{font-size:12px;font-weight:800;line-height:1}.cal .wt{font-size:8.5px;color:var(--muted);font-weight:800;margin-top:1px}.cal .dots{display:flex;gap:2px;position:absolute;bottom:3px;left:0;right:0;justify-content:center}.cal .dot{width:5px;height:5px;border-radius:50%}.callbtn{background:var(--ever);color:#fff;border-radius:11px;padding:10px 16px;font-weight:800;font-size:13.5px;text-decoration:none;flex:none;display:inline-flex;align-items:center;gap:7px}.callbtn:active{opacity:.85}.callnum{display:inline-block;margin-top:5px;color:var(--ever);font-weight:800;font-size:13.5px;text-decoration:none}.hp .btn{background:var(--hp-ink);color:var(--hp-card)}.hp .btn.gold{background:var(--gold)}.hp .btn.ghost{background:transparent;color:var(--hp-ink);border:1.5px solid var(--hp-ink)}.hp .sos{background:var(--red);color:#fff}.hp-eyebrow{font-family:var(--font-body);font-size:13px;font-weight:600;letter-spacing:.02em;color:var(--hp-label);text-transform:none}.hp-title{font-family:var(--font-display);font-weight:500;font-size:19px;color:var(--hp-ink);letter-spacing:-.01em;margin:2px 0}.hp-sub{font-family:var(--font-body);font-size:14.5px;color:var(--hp-soft);line-height:1.5;margin:4px 0 0}.hp-meta{font-family:var(--font-body);font-size:13px;font-weight:600;color:var(--hp-soft)}.hp-hero{text-align:center;padding:8px 0 2px;margin-bottom:18px}.hp-statusrow{display:flex;align-items:center;justify-content:center;gap:10px;margin-top:16px}.hp-statusrow .dot{width:11px;height:11px;border-radius:50%;flex:none}.hp-statusrow .dot.ok{background:var(--hp-ok)}.hp-statusrow .dot.amber{background:var(--amber)}.hp-statusrow h2{font-family:var(--font-display);font-weight:500;font-size:25px;color:var(--hp-ink);letter-spacing:-.01em;margin:0}.hp-hero .hp-sub{margin:10px auto 0;max-width:36ch}.hp-row{display:flex;align-items:center;gap:12px;padding:17px 0;border-bottom:1px solid var(--hp-line);width:100%;text-align:left;cursor:pointer}.hp-row:last-child{border-bottom:none}.hp-row-main{flex:1;min-width:0}.hp-row-key{font-family:var(--font-body);font-weight:600;font-size:16px;color:var(--hp-ink)}.hp-row-val{font-family:var(--font-body);font-weight:700;font-size:21px;color:var(--hp-ink);margin-top:3px;line-height:1.2}.hp-row-date{font-weight:400;font-size:13px;color:var(--hp-soft)}.hp-row-empty{font-size:14px;color:var(--hp-soft);margin-top:3px}.hp-chev{color:var(--hp-soft);font-size:18px;flex:none}